Point Reyes National Seashore
Class List
Instructors

FAQs

 
Field Seminars Summer Camp School Program How To Help Book Store
Field Institute
 
Point Reyes Field Institute - Outdoor Skills

We are pleased to partner with Acteva.com to offer convenient, secure online registrations for classes. If you would like to take advantage of online registration, you will see a "Register Now" button at the end of each class description. Just click on it to register. A minimal processing fee will be charged.

You can also call us to register for classes at 415.663.1200 ext. 373 or download and print a registration form that you can mail or fax to us.

 


Hiking: How to use POLES for Hiking & Outdoor Exercise
line

Jayah Paley

Saturday, July 21 • 10:30 AM – 4:30 PM • $55 ($50 Members)

Achieve Power & Whole Body Fitness with hiking poles while learning how to use your core muscles to help preserve your joints! Using your whole body while hiking feels good. Improve endurance, posture, balance, and upper body strength. Learn lifelong skills that will help reduce knee stress, improve back health, and prolong agility. Practice new skills and improve both your performance and your confidence on the beautiful trails in Point Reyes National Seashore.

A variety of top quality poles will be available to "test drive" so that participants may discover which poles fit and feel the best.

Hikers at all experience levels are welcome, from novice to advanced.

Class includes a short nature pole hike.

ABO Skills

line

ALSO SEE

Kids Kayaking Adventure on Tomales Bay

Gift Certificates
line

We offer gift certificates for specific classes or the dollar amount of your choice. Email or call 415.663.1200 ext. 373 and we can create a certificate for you to give as a gift.

line

Back to Top

This page last modified May 8, 2012.

 
About Us directions official Park Site Plan A Visit Business Partners Site Map Home