Jayah is an author, Fitness & Wellness educator, and AFAA & ACE-certified Personal Trainer. She is the creator of two award-winning DVDs: POLES for Hiking, Trekking & Walking and POLES for Balance & Mobility. As a mobility coach, she has trained users and physical therapists how to use poles to achieve, maintain and even regain mobility for hiking and walking. Jayah is a Sierra Club leader and a breast cancer survivor who founded and helps run the Lymphedema Education & Exercise Group through California Pacific Medical Center in San Francisco. Her company www.adventurebuddies.net training website (www.PolesforMobility.com) focuses on helping people to more safely and completely enjoy their outdoor experiences.
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